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Handling Family Conflicts: Insights from Mahabharata
We have all gotten used to the idea that family means conflicts. We notice elders around us casually say “In a family, fights and...
Dec 15, 20151 min read


Fasting and Penance
In the Indian context, Upavasa is of immense importance. Fasting or abstinence from food is a part of Upavasa. Upavasa is much...
Dec 10, 20151 min read


Leadership Qualities: Mahabharat- Shanti Parva
The Shanti Parva of the Mahabharatha, which is the longest book and having the most number of verses, has excellent insights on...
Dec 6, 20152 min read


Leadership Qualities: Narada Maharishi to Yudhishtira
Mahabharath is filled with stories of great kings and queens known for the valor, intelligence, strategy and expansive vision. It...
Dec 2, 20151 min read
Qualities of a student: Part 1: Mahabharat Katha
The Mahabharatha has wonderful stories about Acharya (teacher) and Sishya (disciple/student) relationship. One such unique...
Nov 30, 20151 min read


Sound and Silence : Part 3
It so happened that a person wanted to experience the inner silence and he found that his home was a place of disturbance — his...
Nov 21, 20152 min read


Indigestion at multiple levels
Through our various youth-based programs: Mahabharata Sadhana, Joy of Learning and Dynamic Yoga sessions, we have had the...
Nov 17, 20152 min read
Spiritual Retreat Program in Rishikesh
Founder of Anaadi Foundation, Shri. Adinarayanan explains how attending the Paramanandanubhava Retreat program in one of...
Nov 16, 20151 min read


Are Marriages made in heaven?
It is often convenient to believe that marriages are made in heaven because we don’t have to take personal responsibility for...
Nov 12, 20152 min read


Sound and Silence: Part 2
In the previous post we looked at Vaikhari, the grossest form of sound i.e speech. Today we shall look at Madhyama from the...
Nov 11, 20152 min read


Sound and Silence: Part 1
For the past few years, I have been spending sometime in silence during the summer and winter. I have spent a 100 days on silence...
Nov 4, 20152 min read


‘It is all about expanding the imagination of students’ — Anaadi Foundation Mentioned in The New Ind
Anaadi Foundation was featured in today’s newspaper The New Indian Express’s Edex edition. Founder, V Adinarayanan, was...
Nov 2, 20151 min read
Draupadi: Woman Leader par excellence : Mahabharat Katha
The Mahabharat is full of deep and insightful conversations. The Draupadi-Satyabama samvada appears in the Vana Parva of the...
Oct 30, 20152 min read


The Slaying of Sisupala: Mahabharat Katha
The slaying of Sisupala happens in the Sabha Parva of the Mabharatha. Sisupala was the son of Damagosha, a chedi king. He was...
Oct 29, 20152 min read


Significance of Sapta Saraswat: Mahabharat Katha
This story appears in the Shalya parva of the Mahabharath when Janamejaya asks about the significance of Saraswati and the thirtha...
Oct 26, 20151 min read


Story of Ruru: Mahabharat Katha
We all know the popular story of Savitri who went to Yama’s abode to bring her deceased husband back to life. The story is so...
Oct 26, 20152 min read


Waxing and Waning of the Moon: Mahabharat Katha
Ever wondered why the moon waxes and wanes as we observe it from the earth or why does he spend equal time in each of the...
Oct 21, 20152 min read
Gautami’s Child: Mahabharat Katha
The Mahabharata is replete with insightful conversations. Here is one such conversation that appears in the Anusasana Parva,...
Oct 19, 20152 min read
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