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Perception: How we make sense of reality
Decoding the Pranamaya Kosha
Understanding Vairagya through Mudagala Maharishi’s story
Yoga Sutras: Insights on Memory
Yoga and Epigenetics
Decoding Stress
Yoga and Attention
How to remove obstacles on the Yogic Path
Yoga Bites: Prayer
Yoga and Mental Health
Shatkarma: Sutra Neti
What obstructs practice?
YogicBites: How to continue our yogic practices and routine
Beer Yoga: Only Intoxication! No Yoga!
Practicing for a Mandala (48 Days)
Fasting and Penance
Sound and Silence : Part 3
