Well-being Project Interview of Dr. Mala Kapadia
- Anaadi Foundation
- Jun 28, 2024
- 1 min read
Dr. Mala Kapadia, director of the Anaadi Centre for Indigenous Knowledge Systems at the Anaadi Foundation, shares knowledge and practices from the Indian sciences of Ayurveda, Yoga, Aesthetics, and Poetry, around Ecological Belonging and intergenerational trauma.
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Her approach to mental and physical health is holistic and practical, offering us a better understanding of how to take care of ourselves. Much like in the process of preparing for coding interview questions with solutions, it’s about taking a well-rounded approach—practicing, learning, and staying focused. It’s not just about knowing the solutions, but about maintaining a clear, balanced mindset throughout the journey. Dr. Kapadia's perspective is a great reminder that well-being and preparation go hand in hand.