Online Session: Panchakosha Parenting

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Date: Sunday December 7th | Time: 9.00-10.30 AM IST

Panchakosha Parenting

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🧘‍♀️ Panchakosha Parenting: A Holistic Approach to Raising Children

Session will be offered by Guru Dampati Sh. Adinarayanan and Matrushree Ananthalakshmi, Founding Gurus of Anaadi Foundation

• Understading Holistic Child Development from an Indic perspective

• Harmonious Parent-Child Relationship

• Meaningful family activities and vision

• Parenting in times of AI

  
  

Dive into the ancient wisdom of the Panchakosha (Five Sheaths) model to transform your parenting. This session offers a holistic framework for understanding your child's complete well-being, moving beyond just physical needs to nurture their mind, energy, and spirit. Learn practical, mindful strategies to support their growth across every layer of their being.

• Understanding the Five Layers (Koshas): Explore the five dimensions of human existence (Annamaya, Pranamaya, Manomaya, Vijnanamaya, and Anandamaya) and how each layer influences your child's behavior and development.

• Physical & Energetic Nurturing: Gain practical tips for addressing the Annamaya (food/physical body) and Pranamaya (energy body) through mindful nutrition, movement, and simple breathing exercises.

• Mind-Body Connection & Emotional Balance: Learn techniques to calm the Manomaya (mind layer) and help your child navigate emotions, improve focus, and develop emotional resilience.

• Intuition and Inner Wisdom: Discover ways to foster the Vijnanamaya (wisdom/intellect layer) by encouraging curiosity, critical thinking, and a connection to their own intuitive self.

• Cultivating Joy and Deep Connection: Understand the importance of the Anandamaya (bliss layer) in parenting, focusing on fostering joy, unconditional love, and a lasting spiritual connection with your child.