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Yoga Darshana Fellowship: Philosophy, Practice and Science of Yoga

Yoga Dar­shana Fel­low­ship: Phi­los­o­phy, Prac­tice and Sci­ence of Yoga

Dura­tion: 10 months

Com­menc­ing Date: June 15

Venue: Anaa­di Foun­da­tion, Iyvar Malai, Palani + pos­si­ble stay in Himalayas for Sad­hana


~ Sys­tem­at­ic expo­sure to Yog­ic prac­tices ~ Guid­ed Swad­hyaya of Yog­ic texts includ­ing Yoga­su­tra of Patan­jali, Hatha Yoga Pradipi­ka and Vyasa Bhashya ~ Dai­ly Yog­ic rou­tine includ­ing prac­tices and diet ~ Expo­sure to satvik ashram way of life ~ Oppor­tu­ni­ty for 21 days of Sad­hana in the Himalayas ~ Guid­ance on research in Yoga, Cog­ni­tion and Neu­ro­science

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